Vital Wellbeing

Holistic Naturopathy & Herbal Medicine 
Healthy Starts Here 

Meet Natalie James 

Natural Health Specialist

Natalie offers an authentic and open space to access 'the why' you feel you're being held back from your true potential. 


Offering nutritional and herbal therapies combined with energetic psychology support your health.  Focusing on Stress related issues, Gut-Mind connection and the links between our thinking and metabolic processes to awaken to the infinite potential within. 


Degree qualified Naturopath who has been a accredited member of the ATMS since 2000, she is a certified accredited EFT Practitioner (Emotional Freedom Technique) a.k.a Tapping registered with AAMET.  

I use a mix of techniques to help you centre yourself to discover a path to living without the heavy patterns holding you back from exploring new possibilities of emotional, mental and physical freedom. 


Why Naturopathy?

It can help with


Our digestion is the centre of our health.  Bloating, gas, discomfort, changes in bowel patterns can indicate imbalances.


Tired of being tired? Support your energy levels by exploring the underlying issues causing your exhaustion.


Rejuvenate yourself! Eliminate accumulated toxins from your diet, environment and bodily processes.  

Weight Loss

Healthy eating and not losing the weight? Together we can discover what's hindering your weight loss. 

Emotional Freedom Technique 

EFT or Tapping 

Diffusing negative emotional responses to your inner beliefs that overtake any positive efforts and creativity. 


Nutritional, herbal and lifestyle support can help you to cultivate self compassion and release anxiety as a lifestyle. 

Quit Smoking

Kick the habit today. 

Quit Cigarettes in one 90 minute session.   



“Natalie has improved my health beyond my belief. One simple suggestion and I am a new person.”

— Steph (Alexandria) 


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Energy Efficiency Consultation

Your Health Starts Here! Ask me how

Contact Info


02 - 8002 1182

55 Graham Road Narwee NSW 2209

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